I have not been able to excercise since the accident and I am getting REALLY antsy! I think my legs are nearly back to normal or as normal as they are going to be. So I am hoping to get back into a workout routine here soon.
Monday: Run/Walk Routine (cardio)
Tuesday: Body Pump (strength training)
Wednesday: Run/Walk Routine
Thursday: Body Pump
Friday: Run/Walk Routine
Saturday and Sunday I will take off or just do fun things with the family.
Oh and I got my first piece of legal mail today....guess the lawyers found out about my accident and are now starting to solicit themselves. Great!
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