Morning Fuel

I am a posting machine today. Since I workout before I go to work, I need some extra fuel to get me through the morning. I make this peanut butter, banana smoothie each day and it does the trick. It is so good and so filling, so I thought I would share my kickstart to the day.

While preparing my smoothy I usually eat a bit of other fruit. Today was delicious cantelope. YUM!

I use 3 bananas

Break them up and place into your blender like so.

I add some low fat/no fat milk...between 1/3 and 1/2 cups




Blend it until it is smooth.

Now add 2 heaping teaspoons of protein powder (I used vanilla, but I bet chocolate would be tasty too)

And 1-2 teaspoons of creamy peanut butter.

I usually blend it again at this point and then add 3 ice cubes.

Blend one more time until the ice cubes are completely blended into the smoothie. Then pour into a glass and enjoy!

What is your go to morning fuel??